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Marcus Marcos and wife Ann own this spot that emphasizes local fish and produce on its menu. "Da Cove" in business for more than a year, is a mild-mannered smoothie spot by day and awa lounge four nights out of the week. Marcos prefers to catch the fresh fish himself. Sometimes his fellow fishermen friends help him out, but charter fishing boats or the fish auction are options. After trading in his corporate job, he now also enjoys scouting out farmers' markets for locally grown produce.

Marcus's dog "Pono" loves to surf!


Honolulu Star Bullentin

Vol. 12, Issue 84 - Sunday, March 25, 2007

Chewing the scenery
Pooch fetches a role on ‘Lost’
By Katherine Nichols
knichols@starbulletin.com

Pono, a yellow Labrador retriever who spends much of his time in the Diamond Head area and on the waves off Waikiki, is about to become a star. But it's not likely to affect his already comfortable life.
The 22-month-old dog will be featured in flashback scenes in Wednesday's episode of "Lost," according to his owner, Virginio "Marcus" Marcos.
Marcos proudly reported that Pono completed all of his scenes in one or two takes, with little effort. Members of the crew erupted in cheers when Pono finished his tasks successfully. And of course, everyone loved him. "He's like this ambassador of aloha," said Marcos.
No wonder. At Marcos' Diamond Head Cove Health Bar, Pono greets everyone who walks in and is especially fond of -- and patient with -- children. He also happens to be an excellent surfer, taking to the waves on Marcos' 12-foot-6 board.
Marcos keeps the board leash tied to Pono's harness, but both have their limits. "If we eat it three times real good, then we go in," said Marcos, who wants to make sure Pono always feels comfortable in the ocean.
Because the dog weighs 90 pounds, Marcos usually encourages Pono to swim next to the board all the way to the beach after a surf session.
Pono also has considerable math skills, which he was happy to show off last week (for a treat, of course).
Marcos wrote 12 divided by 3 on a piece of paper and held it in front of Pono, who promptly barked four times. Marcos also hid a pen, water bottle and towel, then asked Pono to retrieve them one at a time, by name. Then he wrote out the word "Kamehameha," and asked Pono how many letters were in the word. Tail wagging, Pono barked 10 times.
Apparently, the folks at "Lost" enjoy the Health Bar's wholesome fare, and that's where they discovered Pono. Though Marcos could not reveal any plot lines, he hinted that Pono might be asked to return.
Maybe one of these days, they'll find a role for Pono's little buddy and constant companion, a chocolate Lab puppy named Hone.


Los Angeles Times

Travel Section

March 16, 2007

Awa makes a comeback in Honolulu

Awa, a native elixir associated with friendship, makes a comeback.

A bowlful and kukakuka. What could be more relaxing?

By Julia Steele, Special to the Los Angeles Times

Awa sipping spots in Honolulu
Honolulu — At first glance, the Diamond Head Cove Health Bar hardly looks like it's in the vanguard of 21st century Hawaiian culture. True, it sits on the slopes of the islands' most famous landmark, Diamond Head. But it's in a mini-mall, sandwiched between a beauty parlor and a barbecue plate lunch shop. There's neon in the windows and a Mexican restaurant across the street.
Step inside, however, and you'll know in an instant that you've left Waikiki behind and tapped into the native zeitgeist. In one corner, a group of young people is speaking fluent Hawaiian. In another, noted musician Jeff Peterson is playing slack-key guitar. Bunches of ripening bananas hang from the ceiling. Surf photographs and paintings cover the walls.
"The spirit of my shop goes like this," says Marcus Marcos, the Cove's owner. "Where would you want to go to experience local food, culture, artists, musicians, farmers, fishermen? It's here. It's local everything, man."
Local everything, including the just-caught ahi and the fresh coconuts. But what transformed the Cove from just another smoothie bar into a Hawaiian gathering place is the most popular drink on the menu, awa.
Awa, or kava as it's also known, is Oceania's elixir, imbibed for countless centuries throughout the Pacific and infused with major social import. In Fiji and Samoa, awa remains second only to water; in Hawaii, awa drinking fell off after the missionaries arrived and it became almost impossible to find — until recently.
At the Cove, one of two awa bars here, you can walk in and for $5 get a coconut shell full of the stuff. On the heels of a native cultural renaissance and a political sovereignty movement, heading to the awa house has become another way to live like a Hawaiian.
"The awa bar is a haven, a place to kukakuka, talk story, discuss the day's events," says regular Andre Perez. He is just back from a week in Mississippi leading classes and workshops for about 900 Hawaiians incarcerated there. Perez is part of Hale Mua, or men's house, a Hawaiian cultural and spiritual group.
"Our goal is to raise the consciousness of our people to live a pono, or balanced, lifestyle," he says. "We don't have a hale [house] yet — the Hawaiians have been so disenfranchised — but Marcos' place serves as a temporary hale until we can find a permanent home."
At a table outside sits Kaiao Aea, a University of Hawaii English major who comes weekly to drink awa and write. "Awa makes you a little more creative. It lets your brain do certain things you wouldn't be able to do if you were stressing out," he says. He pulls out a journal, flips through poetry he has composed after drinking awa and hands over one titled "Aloha" that begins this way:

Let your fingers be
The roots with which you
Grasp this land and receive a sustenance
Unseen by the eye but felt
By the spirit and sung aloud.

Awa is made from the root of the Piper methysticum plant, which is harvested, ground, pounded, mixed with water and strained. The resulting drink is full of kavalactones, which basically slow the body down; it's the opposite effect of a caffeine high. (Like coffee, awa is not regulated.) Drink it and you may achieve the experience your Hawaiian vacation promised, relaxation.
"It's like the feeling you get right after a massage," says John Langan, who's in the Cove trying awa for the first time. "It makes you relaxed, a little sleepy."
At the next table, Honolulu musicians Seann Carroll and Mike White are on their second round of the night. Why drink awa? Carroll stares into his bowl pensively. "Not for the taste, that's for sure," he says. Newcomers rarely relish awa's flavor: It's not uncommon to hear them liken it to soapy dishwater. And awa's color — which can politely be described as beige to nut brown — makes it look like something out of a mud puddle.
Still, as White points out, "After a few sips, your mouth is numb, and you can't taste it anymore anyway." And with most drinkers, any initial distaste vanishes quickly. Serious awa drinkers sit around and discuss the drink's differing varieties with the intensity of wine or beer aficionados.
Discussion, debate, kukakuka ... a lot of it goes on at the Cove. Marcos says awa promotes cognizance and conversation; certainly in the Pacific, the drink has been associated with camaraderie and communalism. The whole idea is to gather around a bowl, and regulars will tell you they come to the Cove to do just that.
"It's the atmosphere," says David Van Acker, "an eclectic coziness permeated with something local and intertwined in a very welcoming way."
In the back of the store, Marcos' friend Michael Puleloa is mixing up a fresh batch of moi, one of the most celebrated types of awa, once reserved for the supreme alii, or chief. When he's done, Puleloa pours a bowl for Marcos and one for himself and the two sit down. Puleloa launches into a long discussion of awa through Hawaiian mythology and history.
"Awa was pretty much reserved for royalty," he says at one point, "and to drink it is a privilege." Marcos hears him say this, smiles, lifts his coconut shell to his lips and takes a deep draft. He cuts up some Hayden mango to go with the moi.
He gets up to make sure a neighboring table has what it needs. He moves through the Cove, inviting everyone to share in the privilege of discovering more about Hawaii's past — and its future.


Honolulu Star Bullentin

Posted on: Friday, January 7, 2005
 
Smoothies, healthy bites go hand in hand
By Helen Wu
Advertiser Restaurant Critic 

Smoothie bars offer a fresh alternative to start off the new year for those who have overindulged during the winter holidays.
 
You can find selections that don't leave you feeling stuffed after a meal but that are still satisfying.
 
Diamond Head Cove Health Bar
  
The fish is made into fresh limu-shoyu poke made with Kaua'i pa'a salt. It is also sauted with garlic, onions, capers and mushrooms in a shoyu-based sauce. The saute becomes a topping for a salad bursting with fresh mixed greens, broccoli, butter avocado and Moloka'i tomatoes. It is also used to fill a "taco" with salad greens which is more like a wrap in a spinach tortilla. Vegetarians will enjoy one of the best wraps in town — a jumbo hummus wrap stuffed with spinach and grated carrot accompanied by a zippy dressing made with Dijon mustard and mirin. Smoothie boosts are 75 cents and include protein powder, coconut milk, peanut butter, spirulina, maple syrup, honey, wheat germ, mangosteen, and liliko'i when available.
 
This eclectic combination gift shop, eatery and lounge is also where you can find musicians Barry Flanagan of Hapa, Ernie Cruz Jr. of Ka'au Crater Boys and Guy Cruz of Pure Heart gathering at night for informal musical appearances.
 
Highlights: minty fresh smoothie ($4.50) — fresh mint, honeydew, grapes and soymilk provide an invigorating thirst quencher; awa smoothie ($5.50) — banana, coconut milk and maple syrup help the awa go down easier for those faint of heart; veggie wrap with hummus ($6.50); fish taco ($8.75); fish salad ($9.50 small, $13.50 large) — be aware that the "small" is already "large" sized; fresh poke ($5 for 0.35 lb.)
 
Reach Helen Wu at hwu@honoluluadvertiser.com.
© COPYRIGHT 2005 The Honolulu Advertiser, a division of Gannett Co. Inc.


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